Because the main ingredient in tea pharmacological function not identical, the different tea drinking tea on the health care, health, illnesses and also the effectiveness of the disparity, the main question discussed include Baekho Silver Needle white tea, White Peony, Shoumei New Technology and drinking white tea scientific method.
 
Drinking white tea, it is not appropriate footprint, the general 150 ml of water with 5 grams of tea would be sufficient.  Water temperature above the 95 ℃, the first time bubble about five minutes, the filter will be drinking tea into Chazhong.  The second foam can be as long as three minutes, but also to be able to drink with the foam.  General brew a cup of white tea can be four or five times.  Han Liang of white tea for stomach "hot" may be appropriate to drink on an empty stomach.  Of the stomach, then it is ready to drink, and stomach "coldness" in the meal will have to drink.  But white tea under normal circumstances would not stimulate the gastric wall.
 
Drinking white tea utensils, there is no too much stress, can be used cup, Chazhong, such as teapots.  If the "Kung Fu" tea drinking tea and the brewing method, the effect of course better.
 
White tea consumption, the general five grams per person per day as long as sufficient, the elderly should not be too much more.  The same is true of other tea, the drink will be more "extremes meet", but not a health effect.  Friendly reminder to everyone here also, kidney deficiency frail, echocardiography fast heart disease, in patients with severe hypertension, severe constipation, a serious neurasthenia, iron deficiency anemia who have not drink tea, drink nor fasting tea.  Otherwise it might trigger a "tea drunk" phenomenon.
 
And tea to drink and should not be partial to drink.  As tea origin, variety, the time picking and processing methods, nutritious and contain effective ingredients also vary.  As a result, tea should be varied as well.  The health experts on the general arrangements should be: green tea drink spring and summer drink white tea, scented tea drink autumn and winter drink tea (or tea).
 
Also to tea Changyin, should not be stopped.  Tea is the role of health Xishuichangliu not stopped, otherwise, it is difficult played effectiveness.  Ancient doctors Hua Tuo "fresh" in the "long-Ming from food, thinking intended benefits" argument.  Optional sometimes to drink tea, not blindly drink.  As the saying goes: "After dinner tea Xiaoshi, the spirit of tea." Before eating andthis time, not tea.