If the past is a tea culture, and now it has been integrated into a part of our diet, and more and more young people are fond of, and make it into a fashion culture.  Do not use insulation tea cup!  Experts advise:

 Insulation other tea cups, because tea contains a variety of vitamins and aromatic substances, and temperature under high temperature will be reduced significantly, by the bubble tea flavor has been shy.  Tea can not start the water, or the tea packed in foam filter, or tea rich in vitamins and minerals will be lost out.

 In addition, the tea carotene can increase the plasma concentrations of the carrot and reduce the incidence of senile cataract.  Common tea mouthwash and also prevention of oral ulcer function, so for those who regularly smoke and oral mucosa rupture occurred for people who are worth a try.
 Green tea is the ultimate, high levels of folic acid can prevent anemia, tea fluoride elements are effective in preventing dental caries.  The tea is in the process of drying from the fermentation, the color of black tea, vitamin C and tannin content has been greatly reduced, but there was a Xuanwei han effect.

 Hazard: it is not appropriate to drink tea, otherwise lead to excessive excitement, speed up the heartbeat, insomnia, frequency, and other adverse reactions.  Moreover, because of the loss of too much calcium, stimulate the gastric mucosa was too heavy, long-term drinking tea also easily lead to osteoporosis and gastric ulcer.

 For office workers, adequate sleep is very important, if bedtime drink too much tea, too sober minds would not sleep, affecting rest.  In addition, pre-school children, iron deficiency anemia, neurasthenia, the activity of patients with gastric ulcer, liver dysfunction, constipation, urinary tract stones, breast-feeding women, acute heart attack patients, pregnant women are not suitable for drinking too much.